down down down goes the scale

Just an update for those that are following my weight loss journey.

Today was weigh-in day and I am down another 2.5 pounds. (last week was zero...but nothing gained either...stupid ice cream slips). That brings me to a total of 13 pounds lost this month (started my journey on 7/22). If I keep this going, I will be at my goal weight by Christmas! I have actually lost 24 pounds since last November when I cut my finger. Yeah!

I hate spending the money to lose the weight but it keeps me dedicated to sticking with it AND I am seeing results! It is worth the cost to regain my health and happiness!

Slow and steady wins the race.