Monday, April 26, 2010

Before and After

Here are the before and after pictures from the 5 Ton Weight Loss Challenge. I hate pictures because it is easy to tell how much fat I still have to lose. I love pictures because they document the changes.



Matt and I are going to order the P90X workout stuff. I have proven to myself that I am not a pathetic weakling and now believe I can take on the challenge of P90X. I will have to modify things at the beginning (and so will Matt) but I think I can get some serious muscle definition by my birthday...which may turn out to be the 90 day mark if we get the system in time.




Tuesday, April 13, 2010

Jogalicous

I went for a jog today. 4.5 miles in 1 1/2 hours. I can't do a really fast jog right now because my knee is a little hurt but a slow jog with my knee brace is great. It was so much fun and it felt really really good. No pain, no soreness, no getting halfway out there and then feeling dead. It was awesome.

I am going to ride with Matt to work tomorrow and jog home. That will be a 6 mile jog on the bike trail. I will be taking my pepper spray with me so no worries.

Even though Fresno is not where I picture myself living for the rest of my life, where we live in Fresno is pretty awesome. I love that I can see the mountains (when the air is clear), that I can smell manure from CSU, Fresno on some days/nights, and that I can take a 4.5 mile jog around the ag from the college, through the college and back up by the livestock. I would love to live in the country but this may be the next best thing until that happens. All of this plus we are super central to everything we need.

When I moved here, I lost my comfort zone that kept me working out and motivated. I think I have finally found it again. I think I have discovered that my muscles are still there too. Yes it takes time to find your way, to get on track, but it is so worth it when you do. This 5 Ton Weight Loss Challenge has been the best thing ever in helping find myself again and start feeling good about myself.

Now I'm off to eat my lunch! Romaine with chicken (aka chicken salad but I didn't want anyone to think I meant the mayonnaise type) and honey mustard dressing. YUMMY!!!!

Sunday, April 11, 2010

Cupcakes

Here are the cupcakes I made for Brittany's birthday/Easter.

Thursday, March 25, 2010

Getting smaller...

I lost 3 more lbs last night at our weigh in. Total of 19.5 lbs lost and 25 inches. Yesterday was a super crappy day so the weight loss really helped me feel better. I need a break and a little more respect (students were KILLING me). I also need to relearn how to say "no" instead of saying "I guess" and being pissy. If I can't do it, I need to say that and let my guilt go.

We had a potluck for the students today because it is their last day before their work experience. Thank GOD! I couldn't take much more. I ate some naughty food but did NOT stuff myself and I will workout extra hard tonight. I'm feeling positive about the future.

Final note: Three more rejection emails from Los Rios. They're stupid but I'm okay with it right now.

Wednesday, March 24, 2010

Food is in the NEW FRIDGE!

I transferred the food yesterday and took some pictures. The old fridge wasn't crammed but the new one has tons of space (as you can see in the picture).

I am still grateful for our upright freezer in the garage. The single drawer doesn't cut it but it works for commonly used items.


Weigh in is tonight. I am feeling like I am going insane today so I hope the stress doesn't cause me problems on the scale. Too many weeks going nonstop is bringing me to my breaking point.

Fingers crossed.

Monday, March 22, 2010

Saved

My butt was saved from elimination again. I am too frustrated and embarrassed to let anyone know I needed saving again so I voted a million times for myself. I feel much better about my weight loss this week and I have been doing really well sticking to my diet and exercising.

Even my trainer told me not to pay attention to the scale. He weighs us because that's his job. I think I am in the "replacing fat with muscle" stage. I have lost about 4 inches on each thigh and close to the same on my waist. I am starting to augment my workouts with my "Ab Jam" video to strengthen my core even faster. My abs and arms are my weakest areas and the ones that need the most help.

On another note, I got some avocado at the grocery store today. YUMMY! I am looking forward to my salad for dinner.
Healthy fat=good bye fat ass.

Sunday, March 21, 2010

Mya Got Me and Other Pics

Counter guy (Mike) trimming for our fridge, our new BEAUTIFUL fridge, and Mya trying to eat my face.